change for the better
make a plan, invest in making your whole life better!
right cliche time, you only live once, you can be who you want to be, you can make your whole life better. Wow once this is understood set about writting down all those things you want to change and improve, even if its cleaning the bloody fridge for instance or taking that walk or eating more fruit or having those daily vitamins or vetti g your hair done got the point...ok write ur
go to the list and make your life better...you no you dont need toxttea to do it!down...niw start to do them...when you get ghe
Ok apologies i am writting this on my handset without glasses falling asleep ok i can spell haha..
i hope my message is somewhat understood..best luck to everyone, i wish you all the best..right off to the gym to tackle this flabbiness now..
36days in, spotty and flabby but still kicking. Oh and another tip, have a good bloody cry! Let it all out..xx