Last Day
Posted in Hints and tips
By cowboy
23 Jan 2014
This is my last day of smoking, been active all day it's 10.21pm and I have two smokes left, there will be my ritual tonight,wash up ashtray, throw out lighter and tomorrow wash all clothes to get the smell out and try to stay active again!
i know the cravings are like a heart beat, they go up and come back down, they only last 15-20minutes, I will beat them this time I know it!!
By MummyMou
24 Jan 2014
Great job, how did it go?? I haven't washed everything because I think the smell in the car is grose now when i drive to work in the morning it is a constant reminder of how bad i smelled!!! What ever works for you is good xx good luck
