Wow

After today I have been 3 weeks smoke free. Wow do I feel good. At times it has been tough but I have made it this far and there's no turning back. I have come down a level in the patch with no problems. I will however take it easy and not make the mistake of moving too quickly. Well done me, well done to all my fellow non-smokers!!!

Hi Nic Succeed, good for you on 3 weeks, soon you will be a month!!! Do it at your pace, you are doing really well, it does feel great not to be slave to a negative behavior anymore. Thank you for your support and well done!!!

You inspire me Nic to never give in to the habit. Its only been 12 days for me ,but every day is a bonus. And i am starting to believe the individual is bigger than the addiction

Good to hear Nic succeed and it look's like you may be off the patches soon to all the best and stay strong