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Treat cigarettes like a bad relationship.
Posted in Hints and tips

By Paula8
If you think of smoking like a bad relationship. There have been good and bad times, but the relationship is no longer good for you then it's time to move on. I have just broken up from a relationship that I was no longer happy in and I can really relate to this train of thought.

By converse
Hi Paula8,
It's so true the most irrational , controlling, negative, relationship I was ever in. It's an old part of self. Well done on deciding to quit.