Finally quit for good!!
I finally quit smoking after 12 years, was a chain smoker and many friends and family thought I can't quit. Iam soo glad I finally did it. Been 19 days now without a single cigarete. Decided to quit for my family and friends and myself. I quit 19 days still sometimes feel a bit anxious is it normai?? Cause some people said the nicotine should be clear away from our system after 72 hrs?? But some also said it take at least 1-3 months ??
Once a smoker always a smoker unfortunately as others have posted it will be your choice not to smoke.
Once again it is the worst addiction and it will last for most of our lives. so that's why we count by day's, week's, month's, years all the best stay strong and positive
Congrats. Even though you are anxious I'm sure there are many positive thoughts and feelings you are experiencing, focus on those and remember all those reasons for staying quit!