Day 10
Day 10 and I'm well on my way. I've woken up feeling really proud, it could have been a big mistake but yesterday I didn't put a patch on then found out hubby is still smoking I went outside twice and did think about it BUTi didn't do it I was strong and didn't let the smoke beat me. Whoo hoo. I am so glad that I have finally reached the right time to be anon-smoker. I am going to leave the patch off again today but I will have to be really aware and focused, if the nicotine demons come i will fight and if I need to I will put a patch on!
good for you why not try cutting the patches in half and then you can ease yourself off them, it is good that you did not cave in well all the best, and stay strong.
Nic Succeed,
Day 10 good stuff!!!! You are doing so so well. Take it slowly, coming off the patches, prepare yourself and , one day at a time, even one hour at a time. Stay strong.
Good jon Nicscucceed... Congratulations on day10!!! Double digits feel amazing...
