health and all that jazz

Living healthy, what is that? now i know i get it, i understand it, i appreciate it, i need it, i want it, i have it!! I have started doing breathing exercises whenever i think of it. It opens up my lungs and chest makes me feel like i can run a million miles. I do them while im sitting at my desk at work, i lie down in my office and stretch out and breath (my co workers think im crazy) i do them while cooking dinner and bathing the kids, while i am in the shower the list goes on. i have started going on a 15 min work around the block in my lunch break instead of sitting in the corner surrounded by smoke. Ive mentioned green tea in my last post its my new found love. I eat healthy, i crave healthy food. Ive swapped the lollies i use to eat when craving to celery sticks. I was told today by a co worker that my face looks different, my skin clean. I smell healthy, the fragance from my morning shower lingers around me it comes from me. I am sorry if i post too much but this helps me to overcome the urge. Its only day 4 but i feel healthy i feel a new me....