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Day 5

Well day 5 so far so good, not feeling great today. I'm not sleeping well and this morning very cranky. AAARGHHH.It is worth it though, I need to be strong!

Hi Nic Succeed ,
Good on you reaching day 5 , nearly your first week over. Hopefully the sleep gets better, nothing as bad..... I found drinking a cup of hot milk before bed helped me nod off. Keep strong, and remember the lack of sleep is temporary. Stay strong.xx

Good going Nic Succeed stay strong it all gets better every day you don't smoke.
ALL THE BEST

Stay strong Nic, it really is worth it for both health and money. Day 504 for me today.
Nearly a WHOLE week OVER and DONE!! good job Nic Succeed. Day 2 here for me looking forward to making to ONE whole week

Hi Nic succeed.
I found the sleeping issue disappeared after the 1st week. I had some serious issues sleeping for the 1st 2 nights then a bit fitful over the rest of the week. On about day 5-6 it started getting better. I still occasionally have some restless nights but definitely better after 18 days