84 Days Smoke Free
Hi everyone, just wanted to share my story.
I started smoking when I was 17 and I'm now 48. In that time I probably tried to give up once. However over the past couple of years giving up entered my mind quite a lot but never ever thought I could go through with it!! As luck would have it I tried three sessions of hypnotherapy and I've now been a non-smoker for 84 days - I also used nicabate mini's which helped me alot.
For those just starting out please don't give up hope - I know it's hard - but keep going because it does get easier, even though you can't possibly imagine it!!!! Good luck to everyone - if I can do it then anyone can!!!
Well done to you 84 days is super! 30 years is a hard habit to break so you've done really well and should be proud of yourself, and thanks for coming back to give us just starting hope and inspiration
Thanks Diana for sharing you story with us all,like you i was a smoker for 30 years. I have now been a non smoker for 66 days so yes it can be done not matter how many years you have smoked for with a bit of will power and determination so well done to you and keep us updated it all helps us on this site.
Hi Diana, I have just been to a hypnotist as well I have another session this Thursday but I did slip and have two on the weekend. Did you stop after your first session?
Hi Vickim2 - no I didn't stop after my first session even though I tried!!! By the second one I was pretty determined to stop, good luck.