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caved

Posted in Hints and tips
schedule 12 Aug 2013

well caved again sorry evryone feel like bad had a very,very stressful weekend that made me start again .to evryone stil trying to quit hang in there yas can do it.bye for now...

By Warts
schedule 12 Aug 2013

Hi Motor7676, After a cave I think it gets a bit easier because you have a guilt complex, but get straight back on the horse. You can do it. At one stage I found myself at the cash register at Safeway cigs. counter. I do not even remember going there, but I broke into a sweat and ran out of the building. Other customers thought I was mad. Good luck and keep at it, you are a winner.

schedule 12 Aug 2013

well get back on the bike and start again, go and see someone about your stress levels so you have taken the easy way out you were going so well 49 days smoke-free, i have a question for you how do non-smokers deal with stress?? well all the best see you next time.

schedule 12 Aug 2013

It's a feeling we all have. Never give up giving up it is true that every quit attempt helps the next!!

Don't beat yourself up giving up is a large challenge for all of us. Stay positive and good luck!

By Gammy
schedule 12 Aug 2013

Hey motor7676,

It's a learning curve this giving up smoking, we all have to learn to be non smokers. At the end of the day, You had a few fags,Life and this journey continues. Honestly dont stress about it.It really only matters to you, because your effected by it and are now feeling guilty and dissapointed as a result. Dont give up on giving up, This is one of the toughest things to do, but it's do'able..You gave up before and like most of it You can do it again..Just dont give up on yourself,If it takes 100 attempts at this, it takes 100 attempts..So brush yourself off and jump back on this crazy road..Good luck and keep posting

By Dottily
schedule 12 Aug 2013

Hey Motor, I'm thinking the fact you posted after having a few cigarettes means you haven't given up on quitting? Easy to say I know, but could you ditch the rest of the pack and increase your NRT, I think you were using patches? Wish I could say something to help. Thinking of you...

schedule 13 Aug 2013

thanks guys for your words,i will try again once my heads right.cheers.

By Mix
schedule 13 Aug 2013

Hi Motor7676

You were doing excellent but whatever happened must have rocked your world off its axis...good luck with whatever it is. Till next time :-)