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Going well

Day 8 - feel pretty good. Had headache for the first 3 days but that's gone. Not drinking nearly as much coffee now. Went out Friday night with some friends - normally spend half the time outside smoking - none of them smoke - didn't even cross my mind!Onwards and upwards!

Way to go. I'm dreading the "night out". It's gotta be easier with friends who don't smoke and can support you with your efforts. Over a week gone, Congrats to you.

Hi a+e Guy, well done on day 8, glad the headache is gone. Well done to not cave on the night out a milestone , I have yet to face. Keep going well done.

hey mate well done on getting to where u are.it will get easy as the days go by.just remember the addication can rear its head at anytime so be on guard.good luck.