Doing ok
Posted in Hints and tips
By chrissie
3 Jul 2013
I am on my first day without smokes and I am doing ok. I keep myself busy and try not to think about smoking and that has work so far. It is easier to resist when you don't think about it.
By converse
3 Jul 2013
Hey chrissie, the first day is a hard one, you are doing the right thing not thinking about them , and using distraction is very important in the early days. I find reading posts and writing down your thoughts here do distract you but also keep you focused. Well done and keep going , good luck.
By moremoney
3 Jul 2013
Good on you Chrissie, first step is the hardest but you are on your way. Stay strong and keep posting and reading