day29
hey there evryone .well im here sitting on day 29 smoke free and alchohol free.my body hasent felt this good since i was a teenager.my skin has cleaned up and alot of peoaple are saying how diffrent i look.ive saved a heap of money around 500 in the month.im winning in all situations.so what i want to say to those who are just starting out on day one or day four is to not give up.the benifts are so good and u will love who u bocome.so good luck to evryone and dont give up.well done to evryone.
Thank you for your encouragement, we all need it. Keep going and show us it can be done.
So good to hear you are enjoying all the benefits that should come to us all.. can i ask, are you able to have a drink with out a cig, or is that a trigger you know you need to avoid? i feel that that is the case for me, so cutting out both is a tough ask!
Great that you are doing so well and feeling the benefits! Thanks for the inspiration.
Hi Motor,
Rev it up !! Congratulations !! When you are aware of your triggers it makes your choice a conscious choice to abstain from the trigger that triggers then trigger !!
Ha ha ha !!