Nearly there
Hi everyone still on smoke or two a day sun will be trying to stop, want to do it before I start having more. Have been going cold turkey so down from 25 a day. I found to help stop a morning crave try to sleep in a long time and when you wake up you want food more than a cig give as my breakfast was always just a smoke and coffee.
dr.feelgood, you do make me laugh... Always straight to the point, no messing about.... I enjoy your posts.
Humble, keep going, sure you can do it.
Dr feel good you didn't make me feel good but I do agree with you thanks for your honesty. Thanks tanyabee will get there.
Dear Humble, the first cigarette leads to the next one, throw them out mate and get rid of them for life, you'll be ok.
I'm looking forward to reading your next update as a non smoker. Take control champ, don't let the smokes control you.