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I step back

Hi thank you all for your support, today was my fourth day, ended up having one as a friend picked me up for work I had a flat tyre. I didn't really want the second half which was good. At work I stayed strong inside, eating instead of going out with smokers. So even though I regret going back a step I am still determined to stay off lotsa hugs to you all.

Hey Humble, stay strong, you are doing well to get to 4 days, keep on going hun you Can beat this .... rooting for ya.
Humble don't freak out too much as you did great by not getting it all in and also by not having anymore during the day. That is willpower on its own to do that, so pat yourself on the back girl.