here we go again
hey well im back and on day one..got one of those cheap electronic smokes and are on the patches.almost down today .i know for me the first day is the easiest..not looking foward to day 4..
No need at all to feel down Motor - think of the cumulative days without smoking you've already achieved for your body/system and the experience that's given you mentally. I reckon you need to switch the clock off and just go for it - every day without a smoke is ultimately a win, whether you slip or not.
Welcome back motor, and congrats on getting back on track and getting on with this journey again,It shows how determined you are to kick this habit.Just take it hour by hour if you need to,Keep busy and no matter what just dont have another smoke.I think each day we stay smoke free gives us the strength to go further.you CAN do this,Just keep posting, keep reading the posts on here.Your not alone and we can do this togetherxx
I found it much easier to be reading these posts every day when I originally quit and that was my motivation to keep off the cigs. We are all here to encourage one another so you did it before and we all know you can do it again.
All the best and good luck this time round.
hey guys thanks very much for kind words.it does help.and yes i will read all stories.thanks again.