0ne hour off
Posted in Hints and tips
By humble
14 Jun 2013
Hi I know it's only one hour but I'm going to come on here sometimes when I have a craving as a distraction. Reading everyone's stories gives me encouragement so be prepared to be bombarded with me.
14 Jun 2013
You can do it Humble. We have all been where you are right now. Be strong and resort to other things to do when you get an urge for a ciggie. Baby steps is needed in the beginning and then afterwards it all comes together.
Don't worry how many times you come here to post as there is always someone on at different times to assist you.