Week 1 !!!!!!!!!!!!!!!!!!!!!!!!!!!
Hi I am one week smoke free, today I forgot my tablet this morning going to work so I was extra tuned in to triggers today. I did well without the tablets .. and the thought did go through my head will I just keep going without the tablets from here on in ......but I took the night one tonight and will finish them out , I do not want to give myself an excuse to go back , by not taking the recommended 3 month dosage....... I want to give myself the best possible chance to end this bad habit for good. I do feel so much better in myself, very proud that I got this far , the longest in my whole life. Hope everyone is doing well .....
Well done Converse. One week milestone.... So awesome. I also felt so tempted to stop the tabs but they prescribe the course for a reason so why tempt it, like you say. I also want this to be forever. Also, don't want to have to go through it again and start all over. I am almost going onto my final pack of tabs and am halving the dose towards the end but will definitely finish the course. Keep going and well done! Tanya x
Well done Converse, that week went fast.
Good on you, thats such a milestone, the first week of many many ahead.
Good luck and yes well done :)
Thanks Tanyabee and Gammy , I forgot the tablets again this morning .... was miles away when I realised. But got through another day without the tablet again took the evening one an hour ago. Really felt sad today and missed something I had the thought of ,'just one more' it lasted for a minute or more .... but saw a girl with tobacco and it made me sick and said to myself thank god I am a non- smoker. I would not want to start all over again ... think it would kill me. But I have noticed the cravings are pretty strong had the feeling of wanting to get drunk. So early night tonight and get a good sleep and take the tablets in the morning. I can't believe I got to 8 days smoke free that keeps me going. Hope everyone is doing okay ...
Well done Converse!!!!!
Indeed you can be super proud!
Myself I reached one week some free today and it feels so good! I feel like I've been smoke free for much longer lol
Keep going!!! And congrats!!! :))) just behind you...