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enjoy life now

Hello friends it has been a long while since I have posted anything. How good is life smoke free? I want to encourage anyone who is feeling down or sad about going through each day without smoking, that's how I used to feel alot. Even 4 months into a quit. I read Allen Carrs book and feel like I have released myself from the doom and gloom. Like life is somehow better with smoking, hey waiting for cancer...how ridiculous. So dance, laugh , play and be free but most of all enjoy every moment of it. All the best people

I admire you guys for stop smoking just by reading a book, I am smoke free since 26th of January, still have up to 3 sometimes 4 Nicorette gums. The worst part what makes me sad is that I put on 4 kilos :(

I admire you guys for stop smoking just by reading a book, I am smoke free since 26th of January, still have up to 3 sometimes 4 Nicorette gums. The worst part what makes me sad is that I put on 4 kilos :(
I think we all should be proud of ourselves for quitting. It has been harder than I ever thought it would be. The weight found me fast and I joined a gym. Now I run 3 miles on the treadmill...I NEVER could do that as a smoker.Keep Strong All