Day 4
This is so crazy, this quit journey. Today is Day 4 non-smoking and today I am fine. Yesterday I was absolutely consumed with the need to have a cigarette and today is OK. Totally tolerable. I can't promise it will be like this in another 10 hours, but it is like that at the moment. The longer it lasts, the better.
Yay leighdo13. I love hearing from you. You now know that it DOES get better which is what you've been waiting for. It's not over yet but the good times will be more frequent and the bad times more bearable. Just keep it going. I'm just home from being at a club (and had a number of drinks) and no cravings at all. However if I wake up in the night (and I just about always do) then I'll have a craving - weird. You keep going, you're doing great!!
I just try to get back to sleep as quickly as possible and not let my mind go there because I knew the nights were going to be hard for me because I used to smoke every normal night, nevermind even since I started this journey. And if you are lying in bed worrying AND you can't smoke - nightmare!!