back to work
hi everyone thanks for being part of my journey ! it was hard to avoid that first cigarrete this morning when i was back to work after the long weekend> but my mistake was getting a cup of coffee i realized( after smoking it)that i was playing with my weakness thats why i DID SMOKE . but was only one and i managed to go troughout the day without it! i will try not to make the same mistakes tomorrow... KEEP STRONG, KEEP CLEAN!
well done jeremy for realising your weakness, understanding why you had a smoke But being wise and strong enough to learn from that and move on. Good on you for staying strong through the rest of the day xox
Jeremy i find it hard with coffee also and i have waited all day until just now to have a cup of coffee..I hate drinking water but today i had bottles of water around everywhere and drank heaps of it whenever i started feeling a bit antsy..But awesome effort for not having another smoke after your one this morning..Big pat on the back