made it through the day

today is day 82 for me, and although it has been quite a while now, i have been quite fortunate to have not had to deal with much stress in that time. however, today i had to go to court to be a witness for an incident and i was ripped up by the defence solicitor. while i know thats his job and i tried not to take it personally, and i didnt particularly feel like a cigarette, i did feel very stressed and wished i had something to take the edge off. i feel that i have faced many situations where i would normally have smoked and that it is getting easier and easier. my sister even offered to halves with me in a packet of smokes and i found it quite easy to say NO. im very proud of myself and i can see the light at the end of the tunnel. if i made it through today, i think that i can say that i am a non-smoker.