Skip to content

On my way

Posted in Hints and tips
schedule 23 Aug 2012

Hey All,

I am on my way to quitting. I have tried before using patches, but they made me sick. I've also tried to quit cold turkey and it works for a little while. My quit periods range between a few days and 3 months, then I have some more than ordinary stress come my way and I end up falling back on smoking to help me. I would really like to get people's advice to help me. I have spoken to my doctor and have an appointment next week to try to help me. I really want to quit and I really want it to stick this time. I no longer enjoy it and really need to find new ways to manage my stress levels. Any help is appreciated.

Tiffany

schedule 23 Aug 2012

you could ask your doctor to prescribe Champix - it's quite effective.

schedule 23 Aug 2012

Hi Tiffany

I gave up using e cigs (if you want more info on it go and read my story). It's hard to give up so I know how you feel. Try and be strong it's a hard habit to kick!

By Mishy
schedule 23 Aug 2012

I find the more active and busy I am seems to help. Also sucking mints, also, avoiding smoking friends, also not drinking alcohol, also, counselling. Good luck, above ideas are good too.