justone day at a time
Hi Folks well 114 days feel good could run a mile but the knees will not go that far. Hope that u are all going fine .See the little fellow in the pic well he's not that little anymore went to see last weekend was great to see him boy has he grown and all the family.an elderly member of family Past away 87yrs he stop smoking when he was 50yrs * 35yrs in Royal Australia Navy he was a very heavy smoker 14 packs 20 + 4 packs of Champion Ruby Tabaco a week he did it cold turkey For me it's JUST ONE DAY AT A TIME that all you can do guys at work are so surprised that I am still going strong they had taken bets on how long would last since then they have called it of as they all said under three months NUMBER ONE Fan is so proud that she tells everyone that I have stop smoking and that she did not have to say anything. With the money I have saved I Will take her on a holiday in down to tassie to see her sister she hasnt seen for 25yrs anyway thats all for Know see u in 1month time Chrisco
Thanks Chrisco for your family anecdote. I have recently quit after 40 years at a packet a day. My grandma smoked for 50 years. She gave up at age 70. Lived to 98. Would have made it to 100 if she had given up earlier. So it is never too late to stop it. No excuses any more for me. No patches or gum or complaints about withdrawal symptoms, which were unpleasant. but only lasted a week and didn't kill me. Your
post helps me maintain my resolve.