Wow, how easy it is to become a smoker again !!
Wow, I had been off the smelly cigarettes for 30 or so days, all was good, went overseas on a holiday for a month, smelt the indonesian cigarettes and bought a pack, telling myself its cool im on holidays !! and I wont smoke normal cigarettes when I return to Aus...!!! oh yeah 1 month or so back and yep smoking normal cigarettes !! So, today i am starting all over again....Off I go again, !!! I do feel confident...day one !!
Hi Wen! That's the little voice of addiction getting its hooks into you when you least expect. Reassuring you that everything will be just fine if you just have one, after-all you're on holidays! and they're not REAL cigarettes - just Indonesian smokes ...Why not?? It'll be fine!! Good luck with your current attempt!!
Hi Wen, I totally understand about that thought of I'm on holidays as the same thing happen to me. What I did learn from that was when I think that I'm am smoke free it is the time I am at high risk of smoking again. This time for me is always no and redirect myself. I have spent more time in my life smoking then not so I have to start a new habit of activity and change everything.. Good on u for having another go. Every time we all try and quit we get stronger and learn from our quit failure!!