Day 160
Ummm okay it's day 160 and I'm feeling pretty good. My guard is up as the cravings still come every day but so far am very pleased with my willpower as this quit attempt has been all cold turkey. I have been training of an afternoon lately and am off the pre trainers and gel shots. I'm thinking the lack of stimulants has increased my cravings this week and have been very mindful to keep focused , keep breathing and stay calm. When all else fails I just go to bed. I love my ever suffering wife so much she is the one loving constant throughout this crazy journey. Your my rock baby.
Well done Freakboy. I'm hearing you. I'm trying now to wean myself off the food - that's been my crutch throughout. It's an amazing journey we're on - learning to live without smoking. We are doing fantastic and I'm grateful for your encouragement, honesty and humility. Keep it up, it's worth it.