I am feeling so good!
Day 128. Quitting smoking has been the BEST decision I ever made. The pain has been totally worth it. Having smoked for the past 26 years I can't remember feeling so good as I do now. I can breathe deeper, I have more stamina. Feeling healthier inspired me to take up a gym membership and now I work out 3 days a week. As a result, I am stronger, firmer, more confident already. People are starting to notice that I look healthier. The bags and dark circles under the eyes have gone. My skin is brighter. And I'm eating healthier too. I used to have a smoke and a coffee for breakfast. Now I have a muesli bar and an apple. I've given up fast food completely. It has all stemmed from that decision I made 128 days ago to not smoke that last smoke in the packet and as a result to never smoke again.
Hey Mickey,
That is so good. Well done buddy! I feel the same as you. I now exercise as well 3-4 times a week, watch what I eat and have found this eating well and exercising thing has become my new addiction. Anything beats having the old addiction.
So great to read you are doing and feeling so well. Good on you!!!
Mate that is friggin awesome, your posts are always so upbeat. You are a real leader on this forum. It's great to see your life turning around who said us old dogs can't learn new tricks. Onwards and upwards buddy.
hey mickey your so fine ,your so fine you blew my mind gooooooo Mickey gooooooooooooooooooooooooooooo Mickey
I was wondering when someone was going to do the whole "Mickey you're so fine" thang! Glad it wasn't me!