bit rough this morning
Posted in Hints and tips
By motor7676
12 Apr 2012
bit rough this morning until i put patch on.has anyone done the whole 3 months on patches then started again.
By DianaDJ
12 Apr 2012
Putting on a patch is better than picking up a cigarette, especially when some days are harder than others, so good on you for dealing with your rough morning like that.
Patches still contain nicotine, but at least they don't contain 4000 chemicals like cigarettes including tar, carbon monoxide, ammonia, and arsenic.
Stay strong motor7676! x
12 Apr 2012
Do whatever you have to do motor7676. As long as you don't light up you're doing great! You'll wean off the patches soon. You'll know when you're ready.