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100- today

ok today is 100days smoke free ,the hypnotheraphy was very helpful tyo me and glad I have decided to quit the day I did ,you really taste food better smell the sent of so many different thing it really is how it sould be .ok so i PUT ON LIKE 9 KILOS that i CAN COPE WITH ,I did not have any urges or stress attacks while I have quite and like saved no nearly 2000 bucks instead of watching it go up in smoke .Like now I am a firm beleiver anyone can do this if they find the way it suits them hypnotherapy ,patches what ever so good luck to you all in your quest

Good work buddy. Willpower is everything. I agree with you whatever the means people use NRT, champix etc quitting is what is important.

Well done, lucifer.
wow 101 days. Pat yourself good and hard on the back cos you have done great work to get to this milestone.
Onwards and Upwards from here.
xoxox