Try two! will power coursing through my vains
Round two to the ciggy ninja in my head, i am aware that bad news can bring me down now but i wont let it spark up a ciggy for me again.
my slip was only for a week and a half but i am stronger for the experience.
my mantra is 'I'm just a non smoker' no ciggies in the house. Rock on clean clothes and fresh breath and happy smoke free times.
I think i can I know i can.
well bad form, i had 4 ciggies this morning, so i was off to a bad start thinking i could stop smoking at any time of the day, i am planning to have a detox, clean up tonight have 8 hours of non smoking rest and tomorrow is a new day i will be so fresh and so clean!
Noone said it was going to be easy. but i cant be hard on myself.
Thursday the 29/03/2012 i became a non smoker! hoorah
Good luck bejarnie,
This is not an easy road to walk, but we are not alone, all of us on this site have been where you are. You just have to get focused, stay strong and not give in to those horrid little cancer sticks. Just DONT LIGHT UP, no matter what. You will get through this and it does get easier as the days go by...
Good luck :)
Yes you can bejarnie. Stay strong and focused and take one day at a time. This site will be a major weapon in your fight against staying off the smokes. Loads of wonderful people on here who have been where you are now or are going through it with you. Everyone on here will support and give you advice if you want it. I am nearly 5 months since my last smoke and I still sign on regularly. I find it helps me stay on my non smoking journey. Best of luck:)