I am disappointed with myself
I have been goping really good at coping with the cravings, which really haven't been that bad with the help of the patches. Today though, I was cleaning my car and found a cigarette under the seat. I tried, I really did but it was so tempting. I had about 3 puffs and then threw it away. i had a horrible head spin and felt sick in the stomach. I am really disappointed in myself for doing this, I should have just broken it up and thrown it away!!!
Dearest Gayld,
You learn and you move on,
dont beat yourself up about it. It's done,It's behind you.
You just need to remember to be a non smoker means not putting one in your mouth and NOT lighting it. So do that and you'll stay a non smoker.
Good luck- stay focused and stay strong,,No means No xoxoxox
Don't beat yourself up, you are only human. This could very well be a blessing in disguise as the few puffs of the smoke you had made you sick, so remember that the next time you get tempted to have a cigarette and it should put you off ever lighting another again.
Hi Gayld, now what were we saying about ratting through garbage bins!!! OR UNDER CAR SEATS!! LOL - now you know Gayld ... smoking makes us do CRAZY things. Who wants to be a slave to that??
Hey MickeyJ, I wasn't ratting through the car lol!!! I was cleaning it out; I didn't enjoy the few puffs I had anyway!!