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Day 12

Wow, I'm glad that today is almost over. For some reason the cravings have been bad and I've been sucking on the inhaler all day. I've been a bit bitchy and cranky today too, just ask my dogs lol!!
I really didn't think I would make it this far but thanks to the support from everyone here, I am on my way to being a non smoker. I have to say I'm pretty chuffed about it and determined to follow this all the way!!

Well done Gayle,
Day 12 over,just keep moving along. It gets easier as the days go by, just stay focused and stay strong and you'll be fine.
Good luck xoxoxoxox

Excellent work Gayld! See, it does get easier. You'll still get the urge to have one everyday, and sometimes the urge will be really really strong. But you know how to deal with that by now. Like Ican says, put it back in its closet and slam the door. Don't let that little voice get you!

Yep, closet door well and truly closed. Thanks everyone for the support!
Hugs to all xx

Great work Gayld, you can do this, especially with all the support from everyone on here:)