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9 days but if feels longer
Posted in Hints and tips

By Gayld
I've been smoke free for 9 days except for a couple of puffs I had last week, but it seems longer than that. I'm finding it is getting easier and I don't think of them all the time now.
Can anyone answer this for me?
Is it cheating if I was to use a Nicorette Inhaler when I get a really bad urge?