getting active
Posted in Hints and tips
By debspooner
25 Feb 2012
Day 24 and feel great. I am addicted to chewing gum. Eating heaps. I even went and had a game of tennis with the family today and i felt great. I need to burn off them pizza nights anyway. I can actually do physical activities and not be dizzy and puffed out. what a difference i am feeling.
26 Feb 2012
Wow Deb, that's great! So good to hear someone feeling the benefits. I've not been well ever since quit day but I'll get there too. You've given me something to look forward to.
By forever free
27 Feb 2012
Well done deb!
It's so good to actually be able to breathe when your doing some-thing, It's just the greatest feeling, Its such a reward to not huff and puff each time you do something.
Good luck and keep strong xoxoxox