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Day 5

Day 5....awesome, don't really know how I have got this far but I have !! yes I am feeling rather scattered to say the least but it is ok as I know this will pass.....Each day I feel more confident that I can beat this addiction...each day I feel cleaner and more positive....and even more surprised with myself....Whenever a craving thought comes along I block it straight up as i am not being fooled again !!Sending you all positive thoughts re beating this addiction :)

Good on you Wen,it is a great feeling and the more you go on the more confident you'll be every step counts and your going well

Talk about being scattered. I went shopping today and my mind was all over the place. I couldnt concentrate and forgot what i had to get in shop! I had to go and take a few deep breathes and regather myself. Talk about having to fight yourself. Keep going and stay strong.