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- All stop smoking gear on hand. I got a pack of Health-E-Cigarettes.
All stop smoking gear on hand. I got a pack of Health-E-Cigarettes.

Patches and mini lozenges and the electric ciggie. It's been 5 hours now. Stopped at lunch time. 12pm I had run out of cigs and didn't want to get anymore. Done okay so far with keeping busy. Put a patch on and have had a couple of lozenges as well. Here's to the next five hours before bed. Fingers crossed, am worried because I have 3 other people in the house are smokers. Being strong.

Very hard living with smokers, if your struggling you should try champix tablets, they make cigy smoke smell disgusting which I find really helps...heaps of luck!
Agree. Champix very good. Also book by Alan Carr called "Easyway to stop smoking" is terrific.