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Posted in Hints and tips

By heart rehab
hello to all my friends its been 27 days now for me quiting and during my journey its been ( really tough ) and i have felt a little depressed at times its like a graph on the wall up and down up and down but now i can say i am dealing with it better and better each day not there yet but i am getting there. hope you all are having a good day. (mark)

By kathyrose
I know how you feel i have also been depressed on and off. Just get through one day at a time like you probably did in the beginning. Post on here whenever you feel like it...

By Meanie
Keep going Mark and I thought I had the monopoly on feeling depressed you can do it.

By heart rehab
thankyou kathyrose and meanie its nice to know we are supporting each other.