Travelling.
I didn't go to Bali this year as the thought of 8 hours on a plane without a smoke horrified me. This was one reason why i gave up. Now i want to go visit me daughter who lives in Adelaide . I hate flying but i want to prove to myself if i can give up smoking i can do anything like going on a plane by myself. I want to surprise my daughter who is training on multi engine planes in Adelaide and surprise her with my quitting. I can't afford to go yet due to finances but this is my next goal
Acutally, this is how my mom quit smoking!
She gets stressed out easily now that she's in her almost 60's, but she smokes for a while, steps into an airplane,comes out and doesn't smoke again for 5 years or so...she's doing really well this time, even though she is stressed she isn't smoking anymore and it's been around more than 5 years...
Excellent goal Kathyrose! It's amazing the confidence you have in yourself once you've quit smoking - one of the hardest things you'll ever do!! Enjoy your trip, when the time comes :)