hi

Hi all just wanted to say how proud I am to be apart of all your journeys!!

I really have nothing to report as apartfrom the odd craving when something stressfull happens all is good. Have stopped eating everything that stood still long enough and did not explode as I thought might happen. Today is the day that I actually startgetting healthy, eating right and exercising to totally fix the damage I have done! Well done to us all and remember to stop and smell the roses really for the first time since we started smoking!!