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How I quit
Posted in Hints and tips
I had tried a few times using nicotine replacement with no long term success, but then a friend lent me the book Allen Carr's Easy Way to Stop Smoking. It took me forever to actually get around to reading it, but once I did, I quit, and have stayed quit for three years.
I've heard of so many others it has worked for, so I'm suprised it never shows up as a recommneded resource on this kind of site. It is available for under $15 online; even if it weren't to work for you it is a much smaller cost than many other methods (and a pack of smokes these days). Even cheaper if you pick it up at the library!