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well its a new year so new things are goin to happen but the no smoking comes i the morning but what i want to ask the smokers who have already given up is how do i have me morning coffee with out that first smoke in the morning and can house work make you for get smoking for just that little bit ?? I'm stopping for my daughter well she told me to stop and i think that more then a good enough reason ..
Lana, I found that without the smoke, the coffee tasted terrible. I've switched to a strong cup of tea. Changing the morning ritual was the biggest thing for me.
I have been given up for 3 full days now ( today being my 4th day) My children are also a huge part of why I am doing it. And I too have been struggling with the coffee thing. I just havent been drinking coffee and have been finding myself alot more lethargic than usual.....but have come to the conclusion that I am killing two habits with one stone, and am hoping that the energy comes back soon.... Good luck to you.