7 Year Update

Last post I reported 1652 Days (4 and a half years) smoke free. That was Apr 2023, it took me almost 50 years to realise I should quit. It was not easy at the start and had to restart a number of times. Don't give up, you can do it and when you finally succeed you will never look back. My only regret is that I didn't quit earlier but now don't even thing about smoking, thats why I havn't posted anything for so long, I just don't think about smoking anymore. Best of luck to all those just beginning their quit journey.