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Hello Everyone .. This is my second time to post here since 2022 after I set a quit date. I stayed clean for 4 months till a friend handed me a cigarette, honestly I couldn't say no, and this was the beginning of smoking again for another 2 years. I tried early this year in February and managed to stay quit for 10 days then I had another slip up. I choose today to quit because I am scared for my health and I wanna prove to myself that I have self control. I really need a quit buddy this time around so we help each other stay clean because honestly I am tired and scared for my health. I am really happy for those that has stayed clean all this while. Please send me Positive energy everyone. Thank you

Sending positive energy your way Lia. You give us your positive thinking in return.
Read and learn ways that might make this endeavor easier. Best of all see smoking in a different light and step out. from behind the smoke screen.
Smoking has never done anything of good for us, and we only lit up as to not go through a withdrawal It is a never ending cycle until you say "ENOUGH".
Welcome and we look forward to your future posts. Believe that you can do this and you will!
Hi , my heart goes out to you but I want to say please continue on your smoke free journey , a slip up isn’t the end of your efforts
It’s been about 4 mths for me too. I have found myself in the same situation as you . My partner is a heavy smoker. In my recent 4 mths I ask him to stop smoking in the bathroom but did not . I caved in 1 1/2 weeks ago and had half cigarette that was left out. The last week having 1 a day . I don’t want to go backwards, I really want to keep trying but need help , I only thought of Quitline today so here I am again

Thank you so Much Shooting Star I hear you. I am sending you lots of positive energy too. We can do this even with the everyday cravings in our faces.

Thank you so Much Shooting Star I hear you. I am sending you lots of positive energy too. We can do this even with the everyday cravings in our faces.