- Home
- Community
- Getting started
- Smoking has changed my whole persona, I miss my old self, regaining my confidence through quitting.
Smoking has changed my whole persona, I miss my old self, regaining my confidence through quitting.

Phsychological motivation is a massive driver. My Parents quit via psychologist intervention. It seemed to work well for them. It seems these days Vaping is doubling in The number of users. I never used to smoke, only socially, it was the higher nicotine in vapes that got me started. Before all this i was a pretty self aware person. Although lately i have felt that drift as my mind has had a whole restructure to reward and pleasure at the convenience of a simple reach to the desk. No worries about the smell, where you are. Vaping with its heightened nicotine content i can honestly say should be illegal. And i believe it is for this reason. Here is to day 1. I felt at ease reading the countless stories of others, knowing others have travelled this journey makes me feel less alone in quitting. When you cant forego 5 hours without a headache.. it's time to do something. What got me started.. research, read so much negative crap on vaping ypu subconsciously spych yourself out of it.

I am glad that you quit being an ostrich , keeping your head buried in the sand and opened your eyes to the dangers of some habits and addictions. Allen Carr is a master of revelation and makes the changes we need to accept much easier. I am sure you can find his books online or in the library. A little spend will save thousands upon thousands. Some clarity will shorten the craving period should you have any at all. Why would you miss smoking when you want so much to be free and healthy? Your mind is the most powerful tool so why not use it?
You have already noticed better health. Do it.