Day 1
Read and learn Lisagai. Find your desire and realize that you are an addict. A legal one, but a drug addict of a kind. Sometimes just taking a different view point can change everything.
In the beginning, we all doubt but then we start to believe and in the end we can make positive changes!
Into my tenth day quit, It feels so good once you have made the decision rather than tossing to and fro whether to quit or not.
The evidence is clear and forms the foundation for my reasons to quit.
Lisagai congratulations on making the decision to quit, I keep busy and read all about the addiction. Distraction is my best tool, if you have not got support ring Quitline and talk to a counselor. I am using a patch and occasionally a lozenge. Wishing you all the best.