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How to stop smoking

Don’t have any hints or tips as I have just started today anybody got any good tips for me

Read the hundreds of stories here and learn. Identify with someone like yourself and follow their story to see how they met with success. Or read through posts that ask the same questions that you have and read the responses. Their is far too much to relay in one reply. Knowledge is power and a gain in confidence. We must first WANT to quit and then BELIEVE that we can.
Anyone can quit smoking. Stay with us and desire the freedom of being a non smoker. Reap all the benefits along the way.
Be Proud. Be Happy and be a WINNER!

Hi , Life is soooo much better without dirty old cigarettes. It has nothing going for it except bad health and an empty account. It’s really great to feel nice n healthy and that warm glow in the face. Which you will never feel when you smoke.