My first day
Hi Fiz and welcome to the best support system there is! Can't expect anything more than taking it one day at a time. Awesome you are now taking the first step and I wish you the best (seriously). One hour at a time, one day at a time. You can DO THIS!!! Many people have said, "If I can do this anyone can do this" and that is how many of us feel. I never thought I would be able to be strong enough but I found out that I am and YOU will find out too!!! BE STRONG - YOU GOT THIS!!!
Welcome Fiz, I agree with Nope2021, one hour, one day at a time. You can do this, you just have to want to be free more than you want to smoke, so dig those heels in, keep busy, you can do this!!! We are cheering for you to take back control🙌😊
Welcome Fiz.
Thinking positive and staying positive goes a long way in making this change as seamless as possible. Concentrate on the good things ahead and leave the old behind. Cravings are reminders that the nicomonster wants fed, but you have decided not to feed him and come out a winner! A good attitude and an understanding of why we smoked and a belief in yourself that you can also quit like many of us will ensure your success!
Read and learn. Knowledge is Power!