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Posted in Getting started

By ZZZen
I have been trying to quit on and off for many years I want to finally succeed and just stop I hate the habit

By Happiness
I believe that these forums work. Read the posts and comments. Knowledge is Power!
Welcome, and I hope that you find quitting smoking easier than you ever thought.

By softly40
Your Name is the Mantra that stopped me for good, long term NOPE (not one puff ever) spoken aloud or soft, written down, but the trick is say it often every day, this works. Research the drug "Nicotine" it is the most addictive part of the cigarette.