Heart attack and champex
Have smoked since I was 15 years old .That’s 40 years .Nearly finished my first 4weeks of champex .gave up 10years ago for 20 months .But stress and I was back smoking .This time I’m determined.Heart attack 18 months .I’m only 55 and I have 5 beautiful grand babies that need me .2 and a bit weeks smoke free .Doing well just need to keep busy
We can change. We can change the future. We are strong.
Many don't get that warning. You and I are lucky . We cannot uindo the past but we can make better choices going ahead.
Enjoy your grandbabies and the great, great grandchildren to come.
Welcome Moo moo. You can do it this time, I did use Champix, just half dose and it worked for me too,
Another day to work out when to stop Champix, in the meantime, NOPE (not one puff ever) practiced every day, plenty of healthy heart food, plenty of rest and relaxation and a good balance of fun, rewards are a fun way to feel any achievement, even just pats on the back gold stars, or presents for Grandchildren. Congratulations on 4 weeks smoke free.