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Smoking does extreme damage to the body and I'm done with smoking

Posted in Getting started
schedule 20 May 2021

I find eating healthy and drinking healthy helps beat the cravings

schedule 21 May 2021

Good for you. Good food will help repair the body . Keep up the good thoughts and you will nail this.

schedule 21 May 2021

Welcome Shaylee, it is a great reason to want to be healthy, when we are healthy we are a lot happier. Feeling good about yourself is one of the best motivators. You now have the money to eat healthy, maybe you can now afford to do other things to help keep you happy and motivated.

Well done and keep in touch NOPE (not one puff ever)